Steps to Make Award-winning Spiral Green Tea Roll Bread

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Before you jump to Spiral Green Tea Roll Bread recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Healthy eating is today a lot more popular than before and rightfully so. The overall economy is affected by the number of individuals who are dealing with health problems such as high blood pressure, which is directly linked to poor eating habits. There are more and more campaigns to try to get people to lead a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that lots of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make some simple changes that can start to make a positive impact to our everyday eating habits.

These types of changes are easy to accomplish with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil has monounsaturated fat which can help to fight bad cholesterol. It also is a good source of vitamin E which is great for your skin, among other things. If you presently are consuming a lot of fresh fruits and veggies, you may want to think about where you're buying them and if it's the best source. Organic foods are a great option and will reduce any possible exposure to toxic pesticides. You will be sure that you're getting the most nutritional benefits from your fresh produce if you can locate a local supplier since you will be able to get the fruit when it is the freshest and ripest.

As you can see, it's not hard to start incorporating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let's go back to spiral green tea roll bread recipe. To make spiral green tea roll bread you need 11 ingredients and 11 steps. Here is how you achieve that.

The ingredients needed to prepare Spiral Green Tea Roll Bread:

1. Prepare 240 grams of ○Strong bread flour.
2. You need 60 grams of ○Plain flour.
3. Provide 30 grams of ○Sugar.
4. Get 4 grams of ○Salt.
5. Provide 100 grams of ○Water.
6. Get 100 grams of ○Milk.
7. Get 1 of heaped teaspoon Dried Yeast.
8. Prepare 20 grams of Unsalted butter.
9. You need 5 grams of ◎ Matcha.
10. Take 3 grams of ◎Water.
11. Take 120 grams of Amanatto or Kanoko (Japanese bean confectioneries).

Steps to make Spiral Green Tea Roll Bread:

1. Put the ○ ingredients in the pan of a bread maker. Put the yeast in the yeast compartment. Press start to mix the ingredients. After 8 minutes of mixing, add butter..
2. After kneading, take out the dough and divide into two. Mix in the ◎ ingredients in one of the portions. Return each dough separately to the bread maker pan and mix for 6 minutes each..
3. Cover the doughs with a moist tea towel and leave to proof at 95F/35C for 35 minutes..
4. After proofing, re-shape the doughs into balls and let them sit for 10 minutes..
5. Punch out the air and roll out each dough into 20 cm x 30 cm rectangles..
6. Sprinkle half of the bean confectioneries onto the plain dough..
7. Place the green tea flavoured dough onto the plain one and roll out gently with a rolling pin to remove excess air..
8. Sprinkle the rest of the bean confectioneries on the green tea dough..
9. Place the dough length-wise and roll up from the nearest end, trying to remove the excess air. Seal the joints well..
10. Place the dough in a oiled mesh loaf tin and leave to proof until the dough swells to fill the tin 80 to 90 percent..
11. Bake in the preheated oven at 410F/210C for 7 minutes first, then reduce the temperature to 390F/200C. Bake for another 20 minutes and it is done..

Divide each ball in half then roll out into long rectangle. Tuck edges in as they crack, helping the dough to obtaining a relatively uniform shape. Green tea roll cake with red bean on plate. More stock photos from Suttiwat Phokaiautjima's portfolio. Remove parchment paper from the flipped cake.

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